Managing Holiday Stress with Kids

Managing Holiday Stress with Kids

News 10 recently sat down with Amanda Keil, Co-Head of School, to discuss strategies for managing and reducing family stress during the busy holiday season.

Here are some of Amanda's top tips:

  1. Set Realistic Expectations: Teach kids the importance of realistic expectations around the holidays, especially when it comes to gift-giving.
  2. Emphasize Thoughtful Giving: Encourage children to create homemade gifts and cards for loved ones, fostering a sense of thoughtfulness and creativity.
  3. Get Kids Involved in Shopping: Include your children in the gift-buying process, helping them choose meaningful presents for others. You can also involve them in selecting a gift to donate to those in need.
  4. Stick to Routines: Maintaining familiar routines and schedules can help reduce holiday stress for both parents and children.
  5. Plan for Travel and Downtime: Discuss travel plans in advance and choose activities that will help keep children entertained and engaged during long journeys or downtime.
  6. Involve Children in Traditions: Give your child a say in family traditions and activities, allowing them to feel more involved and excited about the season.

These simple, thoughtful strategies can help families enjoy a calmer, more meaningful holiday season.

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